In our corner of Massachusetts, we’ve long trusted the testimony of our own eyes and the voices of our neighbors. That everyday trust, informed by what we see at a town meeting, or what we learn from a friend or neighbor, helps us to deliberate, disagree, and still work toward the common good. But we’re entering a moment when our senses cannot always be trusted. Artificial intelligence is becoming increasingly capable at producing text, images, and even high-resolution videos that feel authentic, right down to the gestures, lighting, and tone of a familiar voice. A clip of a public figure saying something outrageous may look and sound completely legitimate, except the person never said it in the first place.

Whether we are always aware of these digital fabrications or not, they are part of the information ecosystem we all swim in. Because AI’s creations are so believable and so tailored to our emotions, they can shape our perceptions and even public opinion in ways that bypass skepticism and critical thinking.

As I have argued in previous WFP columns, these risks from technology do not rob us of our agency or humanity. We can always choose to slow down, revise our views when better evidence comes along, and make room for uncertainty without slipping into cynicism. Skepticism is healthy; paralysis or resignation is not. The aim isn’t to believe nothing, but to consume information more slowly and carefully, to build our perceptions and beliefs on foundations that can withstand both clever manipulation and honest correction.

AI will keep getting better at generating believable and compelling content. That makes our commitment to genuine connection with others more important than ever. The conversations we usually take for granted, whether a brief exchange with a neighbor, chatting with a coworker, or a vulnerable heart-to-heart with a loved one, are where trust is built, repaired, and passed along. If we strengthen those bonds, AI-generated narratives will have a harder time taking root.

Without a doubt, the age of AI is here, but this gives us an opportunity to re-center our lives on what is real and practice discernment. The most powerful defense against AI-driven falsehoods and deception is a community that values humility, truth, and the hard work of listening to one another. Indeed, as we enter 2026, I challenge us (myself included!) to think a little slower, ask questions, and remain open and connected to our family, friends, and neighbors. Join me. W

Dr. Richard Lopez is an assistant professor of psychology and neuroscience at Worcester Polytechnic Institute. He studies the impacts of digital media use on emotions and mental health. He and his family live in Rutland.